Interferential current therapy is an effective therapy option used by many physiotherapy clinics to relieve pain and accelerate the self-healing process, getting your body back to a healthy pain-free state.the high-frequency signals of an IFC penetrate through the skin into deeper lying muscle tissues.

It is a therapeutic treatment that applies electrical stimulation in treating muscle spasms and pain. it is also helpful in keeping muscles active especially after any type of spinal cord injury or muscle paralysis.

It is defined as clinical approach utilizing specific hands on techniques, including but not limited to manipulation/ mobilization used by the physical therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain; increasing blood circulation etc, there are many types of manual therapies IFT+UST/IFT+UST+EXERCISE/UST+

Kinesiology taping (KT) is a therapeutic tool and has become increasingly popular within the sporting arena. Taping has been used for a long time for the prevention and treatment of sporting injuries. KT is not only used for sporting injuries but for a variety of other conditions. It was developed with the intention to alleviate pain and improve the healing in soft tissues. There are many proposed benefits to KT, including proprioceptive facilitation; reduced muscle fatigue; muscle facilitation; reduce delayed-onset muscle soreness; pain inhibition; enhanced healing, such as reducing oedema, and improvement of lymphatic drainage and blood flow.

The physical changes to a women’s body as related to pregnancy are multiple. The center of mass changes, there is more pressure on the organs, and there is increased weight to be carried. All of this in a relatively short span of time often leads to back pain, pelvic pain, and urinary incontinence. In fact, over two-thirds of pregnant women experience back pain, one-fifth experience pelvic pain and over 40% experience urinary incontinence in their first pregnancy – with half remaining incontinent at 8 weeks post-partum, and one-third experiencing a new onset of incontinence after childbirth. so the whole idea of pre and post natal exercises is to assist the mother with free movement and delivery and also to bring her back to normal body status after delivery of the baby.

Trigger point dry needling, also referred to as intramuscular stimulation (IMS) and/or intramuscular therapy (IMT) is an invasive procedure in which an acupuncture needle is inserted into the skin and muscle. It's actually considered part of physiotherapy and is not acupuncture. it is used to release myofascial trigger points also.

Recent research has shown that lower back pain is the world’s most common work-related disability – affecting employees from offices, building sites and in the highest risk category Ergonomics aims to create safe, comfortable and productive workspaces by bringing human abilities and limitations into the design of a workspace, including the individual’s body size, strength, skill, speed, sensory abilities (vision, hearing), and even attitudes. and accordingly, correct their postural disturbances by education and guiding them regularly.

It is usually performed with the aim of achieving a therapeutic effect. Spinal mobilization has been described as "a gentle, often oscillatory, passive movement applied to a spinal region or segment so as gently to increase the passive range of motion of that segment or region.

Ergonomic assessments, also referred to as workstation assessments, ensure that a worker's workstation is ergonomically designed to minimize the risk of injury and maximise productivity.

To support the return to work of an injured worker by ensuring that their workstation is designed to minimise any discomfort as they recover from their injury and prevent any aggravation of the injury. For workers who work from home, to ensure their home work environment is safe and ergonomically designed.